Chi Living Video Store
Chi Living Fitness (taster session)
Chi Living Fitness is something completely different to my regular yoga classes. These videos (which are based on my own fitness training sessions) use yoga poses and sequences to develop strength, fitness and muscular endurance. There is nothing flashy about these videos - they are just good old fashioned hard work for those of you who want to push your body that little bit harder. Chi Living Fitness is a subscription service. Subscribers received exclusive access to a new video each week for £20 per month. You can subscribe to Chi Living Fitness here https://www.chiliving.co.uk/plans-pricing
Upper body workout - yoga with Chi Living
Upper body workout - yoga with Chi Living. If you want an upper body yoga challenge, then this is the class for you. The foundation of this class is Downward Facing Dog pose, and we return to it through many of the sequences. After the hard work of the yoga class there is also a restful 10 minute mindful relaxation practice. Subscribe to the Chi Living YouTube channel so you never miss a new video.